We are celebrating with a bottle of sparkling Gravenstein cider, two different home-made apple cakes and huge bowl with four different varieties of seasonal apples. Cheers mates!
Why should one celebrate the Day of the Apple. Let's cite a leaflet, I received in a shop yesterday:
Apple - The Healthy All-RounderNever forget, an apple a day keeps the doctor away! Even when you're late, you should not hesitate to join the movement.
Apples are low-calorie, vitamin-rich energy supplies and thirst appeasers:
- A middle sized apple (100 g) contains only 50 calories.
- Besides of fruit acid and fibres an apple contains loads of vitamins (C, E, B-complex) and more than twenty different essential minerals such as calcium, potassium, magnesium, iron and phosphorus.
- 85% of an apple consists of water, hence apples are great to appease your thirst
- The natural fructose provides readily utilisable energy.
3 comments:
I'm jumping on the bandwagon!
I tell you all they were just delicious...
If you want the recipes just write it to gomad, he will be enchanted to send them to you...;)
Well I ate an apple yesterday so I'm only two days behind...oh wait, by the time I ate it, it was probably already Monday for you...oh well, just forget out it then.
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