Wednesday, August 19, 2009


Later today, we will make a (micro) triathlon with two rounds of 500 m swimming, 5 km cycling and 2.5 km running, organised by one of our swim buddies.

We have different methods to prepare ourselves for the tests of life. While I got up and made a berry rich smoothie...

...Toño is is already wearing his running shoes* to work (with the consent of his physiotherapist)

*with white trousers and a sailor style polo *swoon*

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